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Five Foods You Should Never…

A modern refrigerator is a remarkable asset in every household for the storage of food. A fridge is helpful in preserving food and maintaining the quality of food you intend to consume later. You can refrigerate most foodstuffs, but some will lose texture, taste, and other properties if stored.…
A vegan recipe that will…

Leading a healthy life is one of the most rewarding experiences for a human. Taking care of your body is a must to live a long and healthy life. This is achieved by blending many factors that add up to providing an optimal state of the body and mind. This, of course, includes eating properly. Many…
Low-Carb Coconut Wraps -…

Consumption of foods that contain a high level of carbohydrates increases the risk of dementia and Alzheimer disease. According to a recent study whose results were published in the Neurology journal, a high blood sugar level compromises cognition. To promote mental health, it is important to ensure…
Three 'One-Bowl' Dinners

It is not at all surprising why one-bowl meals are so popular at this point. This meal concept suits the modern lifestyle and leads people to practice healthy eating habits. People nowadays feel like they need to go for the quickest option. Today's fast-paced life requires us to have a lot of…
Heinz introduces new jalapeno…

For generations, Heinz has been the face of many sauces including most notably ketchup. Heinz has continued this mass exposure and presence even further, this time on the side of innovation. Heinz now introduces its newest sauce option - jalapeno mustard. Not only is this a unique sauce from Heinz,…
Fermented milk products could…

Many studies about the effects of fermented milk on the prevention of diseases such as hypertension have been done during the last decade. If this can be demonstrated scientifically, it will provide hypertension patients with a more natural option to the usual drugs. It is known that these…
Three flatbread meals that are…

When you think about flatbread, you imagine too many calories and too many carbohydrates. Indeed, it is difficult to create a meal that is nutritious that is lo-cal, but it is possible. Once you learn how to choose the right combination of the ingredients, you will be able to enjoy delicious dishes.…
Three Ways to Serve Sweet…

Most people like sweet potatoes because of their taste and because they are also a very healthy vegetable. Because of its excellent source of fibre content, sweet potatoes stimulate stomach activities and digestion. You can consume these potatoes in different ways by making attractive and delicious…